TedTalk Tuesday – How To Live To Be 100+

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigour to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. TED

Follow TedTalk on Ted, Facebook, Twitter, YouTube, and Podcast.

Check my other post about Dan Buettner on Learn to Be Happy.

Dan Buettner
National Geographic writer and explorer Dan Buettner studies the world’s longest-lived peoples, distilling their secrets into a single plan for health and long life. Speaker

Blue Zones
– Inspired by the world’s longest-lived cultures, Blue Zones helps people live longer, better lives by improving their environment.
– Blue Zones uses an innovative, systematic, environmental approach to well-being that optimises policy, urban and building design and social networks.

Follow Blue Zones on Blue Zones, Facebook, and Twitter.

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