Inspiration on Sunday – The Nepalese Nuns Who Master Meditation And Kung Fu

In 2008, a group of nuns located in Kathmandu, Nepal were granted the right to train in martial arts by the head of their Buddhist lineage school. Jigme Yangchen Ghamo, and her group of “Kung Fu Nuns,” mix meditation with Chinese martial arts to protect their nunnery, strengthen their faith and keep their bodies healthy. They travel across the Himalayas, training and teaching other women about empowerment and self-defense. 60 Second Docs

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